Stress Management

Stress management

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Electrical Wire

computer ergonomics

computer ergonomics

1. keyboard and mouse position - to reduce the wrist strain while typing, take a minute rest
2. computer screen height, angle/position and brightness - make sure the distance, viewing angle and brightness of your monitor
3. angle of backrest and height of the chair - adjust the height and the angle of your chair
4. room lighting - always use lights while using computers